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{"id":111,"date":"2023-07-20T15:35:00","date_gmt":"2023-07-20T15:35:00","guid":{"rendered":"https:\/\/www.lauralane.ca\/?p=111"},"modified":"2023-07-20T19:25:05","modified_gmt":"2023-07-20T19:25:05","slug":"how-to-remain-happy-even-during-difficult-challenging-times","status":"publish","type":"post","link":"https:\/\/www.lauralane.ca\/how-to-remain-happy-even-during-difficult-challenging-times","title":{"rendered":"How to remain happy even during difficult challenging times"},"content":{"rendered":"\n

Part 1 of my interview with Marci Shimoff \u2013 Episode #5 Hope, Strength & Courage Podcast<\/strong><\/p>\n\n\n\n<\/iframe> \n\n\n\n\u201c<\/strong>Take some time every day to self-nurture, self-feed, whatever that is just for you. Because when you feed yourself you feed everybody around you.\u201d Marci Shimoff<\/strong><\/p>\n\n\n\nSummary: <\/strong>Today\u2019s episode features part 1 of my interview with Marci Shimoff #1 New York Times bestselling author, a world-renowned transformational leader and an expert on happiness, success and unconditional love as we discuss how to remain happy even during difficult challenging times.<\/p>\n\n\n\nWhat I love most about part 1 of my interview with Marci is her reminder fill my own cup first. It\u2019s like in the case of an emergency on an aircraft \u2013 put your own oxygen mask on first before assisting others. I\u2019m no good to anyone if I\u2019m running on empty.<\/p>\n\n\n\nIn this interview I asked Marci if she would share with my audience the keys to remaining happy even during difficult challenging times. She shares her house analogy, comparing the 7 steps she learned about being happy with the framework of a house based on her research and interviews with thousands of experts and extra-ordinary people living happy lives.<\/p>\n\n\n\nDuring part one of our interview we also cover the first of 3 pieces of advice for cancer moms. I hope you\u2019ll tune into this episode and part 2 where she shares her second and third pieces of advice as well.<\/p>\n\n\n\n<a href=\"https:\/\/shows.acast.com\/hope-strength-courage\/how-to-remain-happy-even-during-difficult-challenging-times\">Click here<\/a> to Listen and Subscribe<\/strong><\/p>\n\n\n\nBest Advice from<\/strong> Marci Shimoff<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We can all shift our happiness habits to create a higher happiness set point.<\/li>\n\n\n\n<li>Number one, is take care of yourself as best you can<\/li>\n\n\n\n<li>Ask yourself this question twice a day, what\u2019s the most loving thing for myself right now?<\/li>\n\n\n\n<li>Take some time every day to: self-nurture, self-feed, whatever, that is just for you even though you may think \u2018oh that sounds terribly selfish\u2019 it\u2019s so not. Because when you feed yourself you feed everybody around you.<\/li>\n<\/ul>\n\n\n\nLinks and Resources mentioned in this episode:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/happyfornoreason.com\/\">www.HappyForNoReason.com<\/a>\n<ul class=\"wp-block-list\">\n<li>access a free workbook that has all twenty-one of the happiness habits and an exercise or a process to go through with each of them<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/youryearofmiracles.com\/\">www.YourYearOfMiracles.com<\/a><\/li>\n<\/ul>\n\n\n\nRead full Transcript <a href=\"https:\/\/www.lauralane.ca\/wp-content\/uploads\/2022\/05\/EP5-How-to-remain-happy-even-during-difficult-challenging-times-Marci-Shimoff-Part-1.pdf\" data-type=\"URL\" data-id=\"https:\/\/www.lauralane.ca\/wp-content\/uploads\/2022\/05\/EP5-How-to-remain-happy-even-during-difficult-challenging-times-Marci-Shimoff-Part-1.pdf\">Here<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Part 1 of my interview with Marci Shimoff \u2013 Episode #5 Hope, Strength & Courage Podcast \u201cTake some time every day to self-nurture, self-feed, whatever that is just for you. Because when you feed yourself you feed everybody around you.\u201d Marci Shimoff Summary: Today\u2019s episode features part 1 of my interview with Marci Shimoff #1 New York Times bestselling author, a … <\/p>\n<div><a href=\"https:\/\/www.lauralane.ca\/how-to-remain-happy-even-during-difficult-challenging-times\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":1295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[21],"tags":[23],"class_list":["post-111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hope-strength-courage-podcast","tag-childhood-cancer"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":7,"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":1293,"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/posts\/111\/revisions\/1293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/media\/1295"}],"wp:attachment":[{"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lauralane.ca\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}