Most likely you’ve just spent days, weeks, months or years caring for your loved ones, working full time, without a break. Perhaps you are feeling depleted and barely holding it together anymore.

You know you need a break, some time to recharge your batteries and reconnect with other women who understand the challenges you face.

You need some time to remember who you are as an individual again outside of work and care giving, and even time to reflect on all that has happened in your life.

You feel like you just need a bit of pampering to bring the spark back into your life.

Come spend a relaxing day with other women of faith who are looking to learn how to better take care of themselves while caring for others.

Enjoy the space to relax, reflect and share the insights that come from those quiet moments nurturing your soul. Take the time and space to meditate or to finally learn to slow down or stop constant mind chatter and worry.

Come join me at my SOUL CHOCOLATE Meditation Retreats and enjoy the companionship of other women of faith, gentle exercise and healthy food in a beautiful serene setting. This is an opportunity to spend time in nature while learning to meditate and journal the insights that come from quiet reflection.

You are invited to join me in my home in the beautiful Bruce Peninsula as I assist you in learning to take better care of yourself as you care for others.

A luxurious day of pampering, gentle exercise, relaxation, instruction, and guided meditations in one of Ontario’s most serene settings on the Bruce Peninsula.